Surrendering to Life

By Cheryl Wilfong, Guest Teacher

Cheryl's new book Breast Cancer Meets Mindfulness is about surrendering to life — just as it is, without wanting anything to be different.

What we are surrendering is our sense of self — the self that thinks it has agency and control, the self that wants one thing or doesn't want another, the self that thinks it knows better than life how to live it. We surrender our fight with the present moment.

Breast Cancer Meets Mindfulness was selected as Book of the Year by Independent Publishers of New England. Read more at www.CherylWilfong.com, www.BreastCancerMindfulness.com, TheMeditativeGardner.blogspot.com. You can also follow Breast Cancer Meets Mindfulness or Garden Wisdom 365 Days on Facebook.