sitting with it

the insight pv blog
Insight Meditation Community of Western Mass
  • Home
  • About Us
    • About Us
    • Sangha Leadership
    • New to Meditation
    • Zoom Info
    • Logistics
    • Directions
    • Contact
  • Offerings
  • Calendar
  • Support
    • Donate Now
    • Sangha Stewards/Volunteers
  • Teachers
    • Teacher Biographies
    • Teacher-Student Meetings
  • Home-copy

The Buddha’s Recipe for A Strong and Gentle Heart: Loving Kindness

12/30/2019

0 Comments

 
By Rebecca Bradshaw
​
As the next decade begins, we are coming into a world that is manifesting huge amounts of greed, hatred, and delusion. We are going to need help navigating this coming year and beyond; we are going to need a strong and resilient heart. During a six month series of talks, we will explore the Buddha’s practices to develop this heart. Each month we will look at beautiful mind/heart states that the Buddha encourages us to nurture, including the four divine abodes (Brahmaviharas), forgiveness and gratitude.

This month we will begin with the first Brahmavihara, the basic friendliness of heart and mind, also called metta. How can we develop and strengthen our friendly heart of unconditional and universal goodwill? How can we express metta in our lives? Through exploring metta and these other mind/heart qualities, we will support our hearts to manifest strength, gentleness, and resilience, a perfect recipe for challenging times and our best protection for living in a world in chaotic freefall.

Join Rebecca for an open sitting and Dharma Talk on Wednesday, January 8, 7pm
0 Comments

What do Buddhists Mean by Delusion?

12/3/2019

0 Comments

 
By Rebecca Bradshaw, IPV Guiding Teacher Emeritus
​

It is said that the three roots of suffering are greed, hatred, and delusion. We talk a lot about greed and aversion, but what is delusion?
  • Deluded about what?
  • How does delusion manifest?
  • How do we free the heart and mind of delusion?
Come to this talk to explore these questions. Wednesday, December 11, 7pm.
​

0 Comments

    Authors

    Blog posts are written by various IPV and guest teachers. Biographies can be found on the Teachers page.
    ​​

    Archives

    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    April 2019
    March 2019

    Categories

    All
    Adi
    Afflictive Emotions
    Ajahn Chah
    Anatta
    Beginners Mind
    Brahmaviharas
    Buddha Nature
    Cheryl Wilfong
    Dawn Scott
    Dukkha
    Factors Of Awakening
    Four Noble Truths
    Freedom
    Health
    Imperfection
    Impermanence
    Insight Dialogue
    Jean Esther
    Kim Weeber
    Manny
    Rebecca
    Tara Mulay
    Unhappiness

    RSS Feed

Support  IWM!

IWM continues to offer the Buddha's teachings to all, regardless of ability to pay. Your gift makes that possible.
Donate to IWM: 
Ensure that IWM will be here when you need us.
​Give once or set up recurring gift.

Give Teacher Dana: ​
​Our teachers give freely of their time, wisdom, and experience and depend upon contributions from students for their livelihood.​
Donate to IWM
Give Teacher Dana

Subscribe to our Newsletter

Stay up to date about all Insight Western Mass has to offer!  Click to choose which types of newsletters to receive. Your email address will be kept private.​

Eastworks, 2nd Floor ~ 116 Pleasant Street ~ Suite 242 ~ Easthampton, MA 01027-2755
413-527-0388   ~   See map and directions
Contact IWM
© 2022 Insight Meditation Community of Western Massachusetts
  • Home
  • About Us
    • About Us
    • Sangha Leadership
    • New to Meditation
    • Zoom Info
    • Logistics
    • Directions
    • Contact
  • Offerings
  • Calendar
  • Support
    • Donate Now
    • Sangha Stewards/Volunteers
  • Teachers
    • Teacher Biographies
    • Teacher-Student Meetings
  • Home-copy