CONFLICT: A Shared Exploration

By Adi Bemak, IPV Teacher

Through the lens of practice what do you know  about conflict yourself?

We will work with the Buddha's teachings on right speech, praise and blame as a way to look at how the use of our language as well as our habitual views can either provoke or reduce conflict. This evening will be interactive since each of us can contribute to the wisdom for finding harmony.

Join Adi for an open sitting and Dharma Talk/Exploration at 7:00pm on Wednesday, August 21.  
No registration necessary. All are welcome. 
​

Adi Bemak has been practicing mindfulness meditation for more than 35 years.  She teaches Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine, Health Care, and Society at UMass Medical School in Worcester, and at Valley Mindfulness in Northampton.  Adi, a Community Dharma Leader at IPV, is the Co-Buddhist Advisor in the Office of Religious and Spiritual Life at Mount Holyoke College.  Adi also maintains a mindfulness-based psychotherapy practice in Amherst.